IAM Craniosacral Therapy

Foto door Kamran Ch op Unsplash I often hear people say: "I can't change it, so I'm letting it go" or "you must let it go" and other such...

In order to understand spiritual bypassing, it is important to first understand spirituality (see previous blog here). Spirituality isn't...

In my previous blog I wrote about manifesting. It took me almost two weeks (on and off) to write this blog. It was not because I have...

The Law of Attraction has been gaining in popularity since the movie "the Secret" came out in 2006. The notion that we can attract to us...

I grew up in a strict and religious family, where my dad was also a minister and as a result, my spiritual advisor. If I needed advice, I...

In order to assist my clients on their healing journey and to be the best I can be for them, I too have to clear unconscious pain and...

Spiritual teachers, holistic practitioners, coaches and healers alike all tell us to be kind to ourselves, but what does that really...

Not everyone knows what Craniosacral Therapy is. Can you explain it? Craniosacral Therapy (or simply Cranio) finds its origin in...

The spiritual path is not for everyone as it requires courage and perserverence. Contrary to popular belief, the spiritual path isn’t all...

When we embarke on the spiritual path, it comes from an inner surge, the arising of a need to grow and evolve and to experience the Truth...

“Our sorrows and wounds are healed only when we touch them with compassion.” ~ Buddha When we begin to recognize that our hurtful actions...

A few weeks ago I was reading my book, enjoying the balmy weather of a summer's night, when a movement out of the corner of my eye...

"Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God." ~Ram Dass I...

I came across this beautiful article written by Thich Nhat Hanh today. It was an article entitled: Imagine a Pine Tree, published in the...

Almost every day, I pick a card from the "Daily Challenges for Spiritual Growth" developed from the teachings of Mata Amritanandamayi...

Personal challenges can prevent us from seeing things clearly. We may then try to solicit the help and advice of others; people we trust...

When I left India in January of 2014 to go back home to Canada, I had promised myself that I would be back that same year to spend more...

My decision to give up my apartment and take a sabbatical left me homeless as of April 1, 2014. My personal belongings were safely stored...

In India, I was introduced to Vipassana meditation, a style of meditation rediscovered by Gothama Buddha more than 2,500 years ago....

On January 12, 2014 I arrived back in Toronto after I spent a month at my Guru's Ashram in India. Mata Amritanandamayi Devi, simply known...